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Are you trapped on the treadmill of life? Looking for some stress relief?
With everything to be done, it’s easy to get caught up in the frantic pace of life. But if you’re not taking care of yourself, the frantic pace could lead to stress, anxiety and depression.
Why not start each day with mindfulness and stress relaxation?
The "Gift of Calm"is a daily e-visit from a professional life coach delivered right to your inbox. Each email includes a 3-minute audio recording from Gerrianne Clare of Clare Consulting that begins with instruction for an intentional breath and offers specific strategies for stress management and guidance for living “in the moment.”
Each day for 30 days, you’ll receive your Gift of Calm email. It’s your permission to take a daily time-out from the hectic pace of life to connect with yourself, relieve stress and live a richer, more authentic life.
Your “me time” is less than a Starbucks a day!
You’ll receive:
Thirty 3 minutes audio emails for 30 days - just $97.00
The Gift of Calm
helps you connect with who you are and what you want, day by day
In the midst of the craziness of life, why not take a few minutes for you every day? You deserve it!
Give yourself "The Gift of Calm"