FAQ

Why was the moment-is community started

What is the difference between the Face to Face Workshop and the Online version of the "Living the Life you Want" Workshop

This interactive workshop is offered in Kamloops, BC in February and March, 2010

gives participants an opportunity to work with others on the concepts that are being taught in the course.
You get a chance to get out of the house, get some distance from your stress and gain some insight and understanding as to what you could do differently.
Focused worksheets and discussion amongst the group
Coaching to members of the group.
Opportunity to purchase podcasts from moment-is online course
10% discount for 6 month Premier membership in moment-Is

The online version of the course is designed to give you a rich experience of the Workshop content through the web. With your Premier Membership to the moment-is on-line community you will receive

4 focused worksheets with accompanying video to give you a deeper grasp of the concepts
4 downloadable podcasts that focus on the theme of the month (these correspond to the themes offered in the Face to face workshop
pre-recorded interviews of clients (recorded anonymously) who are being coached on the "Theme of the month"
A month group coaching call with others working through the content of the workshop
A CD sent to you each month that contains the podcasts, interviews and group coaching call for you to listen to while in the car

How will Personal Coaching benefit me?

Personal Coaching, also known as Life Coaching, can help you:

• Create and reach goals that align with your life vision and values
• Identify what typically holds you back
• Clarify your life’s direction
• Improve your stress management abilities
• Help you create better work life balance

Learn more about our Personal Coaching Programs.

How is Personal Coaching different from Therapy?

Although it is hard to draw a firm line between coaching and counselling, usually the difference is with the needs of the client. Therapists are trained to identify and work with diagnosable psychological conditions and patients generally work with therapists to resolve these psychological conditions. Coaches are not licensed to deal with psychological conditions, and focus more on the client’s present situation, helping them form action plans to create healthy change, teaching them tools to cope with stress and help them to reach a greater clarity of purpose and direction.

How will my business benefit from Corporate Coaching?

Absenteeism and employee job dissatisfaction are costing businesses millions of dollars each year. By supporting your employees through one of our customized Corporate Coaching Packages, you can create a healthy workplace culture, reduce on-the-job stress and increase your employees’ job satisfaction; therefore maximising your return on investment by increasing employee productivity and commitment. Clare Consulting Group also specialises in Clear Leadership Training to help you improve your effectiveness and openness as a team leader.

How does Group Coaching work?

Combine the support of a group of friends, family or co-workers with the expertise of a life coach through our Group Coaching Programs. You can get the group together when it suits you and work with one of our personal coaches by conference call, in person or through our moment-Is Online Community. Learn “in the moment” coping strategies, find greater balance between life and work, and work together with your group and coach to achieve your group’s goals, whether it be losing weight, quitting smoking, coping with parenthood or reducing stress.

What do you mean by “in the moment” tools?

Clare Consulting Group specialises in creating and teaching tools that help you cope with the present moment, whether you are a new parent with a teething baby, a teacher with a boisterous class or an overloaded healthcare professional with demanding patients. Learn how to focus, reconnect and manage the situation as it happens, not after the fact.

What is a webinar?

Web + seminar = webinar. A webinar is a presentation or seminar transmitted over the Internet and allows for interactivity with the viewer.

What is a podcast?

A podcast is a digital audio or video recording that is made available on the Internet for downloading and can be played back on personal digital audio devices such as MP3 players, or on your computer.