Stress Management - 101 

Webinar Series

DECREASE the impact STRESS is having on your health, your family and your business performance
 

Are you a member of a senior leadership team and are looking for ways to manage your stress and improve your health and performance?

Are you an individual looking for tools and strategies to help you control your reactions to life's challenges and a means to handle these situations calmly and appropriately?

Did you know it takes 21 days to change a habit?

Stress Management 101 is a 30 day program offering you effective "in the moment" TOOLS to combat stress, improve your performance at home and at work, and feel better in your whole life. 

It takes 21 days to change a habit - Stress Management 101 will help you do just that through 30 days of support in helping you manage your stress, improve your performance and feel better throughout your day

• discover what is true for you

• what gets in your way,

• tune into your body,

• quiet your mind and

• learn effective "in the moment" strategies to help you feel better, Now

Take advantage of this introductory offer of only $299.00:

Included in the pilot series:

•  1 hour private coaching session at the beginning of the course

• 4 group coaching sessions – all sessions are taped if you cannot be there. Send your questions to the coach to be answered on the call.

• 1 hour private coaching at the end of the course to help strategize ways to help you maintain change 

•  Follow up throughout the 30 days with audio emails to help keep you on track
  

• Follow up audio emails for 3 months post webinar to help maintain change

A value of over $1200.00

Are you a business or organization that would like to offer this to your sales or management team?  Contact us at 250-434-5132 or info@clareconsulting.com and we can customize dates and times to suite your team.