There is more sunshine, longer days, and fitness and staying healthy are easier to achieve because it just is. I love to golf, swim, hike, hang out by the pool, go to the lake etc. The TV is never on in our house and life is all about being and staying healthy.
I was reflecting last week that too much of my life revolves around “DOING”. I feel a constant nagging at me to do this, do that, run here, run there – staying on the constant never ending treadmill we call life. My life this summer has been a conflict between the doing and the being. I notice that my moments of brilliance have come from “BEING” in my life. I know I have many things to do, however my writing, my joy and my inspiration have come from hanging out with friends, family and mostly myself. My greatest connection to myself has come when I allow myself to “BE”. When I give myself permission to trust that I will get the impulse to take INSPIRED ACTION when the time is right, I no longer need to stress about “getting things done”.
What is INSPIRED ACTION? For me it means that I do only that which I feel inspired to do. When I set the intention that I want to achieve a certain goal by a certain time and then “let it go”, it is amazing how the steps unfold easily and effortlessly. When I force myself to take action, alot of this action comes from a “should” mind set and getting the job done takes much longer and in my mind is not nearly as good.
For example, I started writing this blog several times because I knew I wanted to get one written this week as I am going on holidays next week. Lately I have not wanted to be in front of a computer writing blogs, I want to be outside enjoying the beautiful summer weather. However, tonight, my husband and I went out for a lovely dinner with friends, had some great conversation, enjoyed some good food and some good wine and really connected with them on their journey through life. When I got home, I felt the impulse to write this blog about my challenges with always “doing” what is expected of me instead of “BEING” in my moments and in my life NOW. As I reflect on the challenges of developing the content for my new website, meeting deadlines (self-imposed) and being in integrity with what I believe I realize that once again, I AM DEVELOPING DEEPER AWARENESS of how I want to be in my life. Only through this awareness can I change and grow.
So off I go now to enjoy some well deserved time off with my husband and youngest daughter. I feel so blessed to have them in my life and look forward to being with them for the next week. While we are away, I am giving myself full permission to not think about work, content development, clients, workshops, writing my book or anything related to my work. However, what I know is that I love what I do and I am constantly being inspired by my day to day moments – so you may find me with a pen and paper scrolling notes while catching a few rays of sunshine at the lake. This will truly be “inspired action”.
Take care all, enjoy next week and I will blog with you the week of August 11th.