What are your beliefs about being negative? You may think that if you say something negative that you will attract negativity in your life. Yet, how much negativity do we carry around that is unexpressed because we fear saying it out loud. Where does this unspent negative energy go? When do we give ourselves the opportunity to rid our bodies of this negative energy? I do not profess to know the answers to these questions for you. Only you can decide what is right for you. My goal is to help you develop some awareness of where the negativity goes.
Remember - There are safe and appropriate ways to release your negativity that do not impact others. You can do this in the privacy of your own home, your car, with a trusted friend who recognizes that you are just venting steam or out on a walk in nature where you can be nurtured by the beauty around you. What I have found is after I give myself full permission to feel all that I need to feel – “warts and all”, I find myself at one with the world and feel like I can do anything. The negativity has disappeared and I reclaim my perspective that all is right with the world. From that place I can move mountains.
I welcome your thoughts and feedback on giving yourself permission to be negative. What do you notice works for you? Does the thought of letting yourself be negative scare you? Is this a new concept for you or is this something that you allow yourself to do regularly.
Let me know, I would love to hear from you.
Gerrianne