Letting it go
Posted on June 16, 2009 12:00:00am, by Gerrianne Clare
Well today is a day where I know I need to “Let it go“. As I look at my list of things to do and find myself scattered in getting them accomplished I realize that I have many “should’s” on my plate. It is time to let it go.
So what does that mean? Well for me, letting it go means – giving myself permission to not do any of them. When I feel scattered I know I am not “in the moment”, I am in worry or obsession about what I need to do and lose sight of what I want to do. So for today, this is how using my tools looks for me. I am taking time with each question to be with me and listen for the answers.
In this moment - what do I want?
answer - to get connected with myself
In this moment - what can I do?
answer – breathe
In this moment – how do I feel?
answer – tired
In this moment – what can I do about it?
answer – breathe
In this moment – how do I really feel?
answer – scared that if I give myself permission to not do anything that I will lose momentum and will never pick it up
In this moment – Is this the truth?
answer – I know that when I really give myself permission to do what I need in the moment, I am energized and on task
In this moment – what do I see?
answer - trees shimmering in the breeze, my computer screen, my office and scattered papers
In this moment – how do I feel
answer - I feel that I am Here
In this moment - what do I want
answer – to post this blog and go outside in nature and enjoy the fresh air.
So off I go to live in my moments. Give yourself permission to get connected with yourself and your moments. When you get the answers from your inner wisdom about what you want to do – take action and do it. Give yourself permission to “let it go“, the shoulds, the coulds and the have to’s. Enjoy your day.
Blog with you later,